💪🏾 Fit in the City: Monrovia’s Best Gyms and Fitness Centers

Monrovia may be known for its beaches, nightlife, and vibrant food culture — but the city also boasts a growing fitness scene fueled by professionals, athletes, expats, and wellness-focused locals.
From boutique studios to full-scale gyms, Liberia’s capital offers something for every fitness journey.

Here are the top gyms and fitness centers in Monrovia, all verified through True Liberia listings, and ideal whether you’re a resident staying active or a visitor looking to keep your routine on track.

🏋🏾‍♂️ 1. Fitness Factory — Tubman Boulevard, Sinkor

A modern, high-energy gym right on Tubman Boulevard, Fitness Factory is known for its clean facility, dedicated trainers, and wide range of cardio and strength equipment.

Why people love it:

  • Complete weight room + functional area

  • Aerobic and HIIT classes

  • Personal trainers available

  • Central location

🧭 Concierge Tip: Book a weekly pass through True Liberia Concierge — ideal for visitors staying 5–7 days in Monrovia.

🥊 2. Elite Boxing & Training Club — Congo Town

More than a gym — this is a movement. Elite Boxing Club combines boxing, cardio conditioning, and athletic training for those looking to push past limits.

Why it stands out:

  • Certified boxing coaches

  • Beginner–advanced programs

  • Women’s self-defense classes

  • Outdoor conditioning sessions on weekends

Best for: Travelers who want a fun, high-intensity workout during their stay.

🧘🏾‍♀️ 3. PureSoul Wellness Studio — Sinkor Coast

For travelers seeking balance rather than barbells, PureSoul offers a peaceful space for yoga, Pilates, stretch therapy, and breathwork.

Highlights:

  • Oceanfront morning yoga

  • Meditation circles

  • Stress-relief classes

  • Showers + wellness shop

Best for: Mental relaxation, long-flight recovery, and holistic wellness.

🏋🏾 4. Total Fitness Gym — Paynesville

Located near a busy commercial strip in Paynesville, Total Fitness is a spacious, community-driven gym known for affordable membership and group workouts.

What members love:

  • Aerobics groups

  • Strength machines

  • Dance + Zumba sessions

  • Friendly trainers

🧭 Concierge Tip: Total Fitness offers great monthly rates for foreigners staying long-term — arrange through True Liberia Concierge.

🤸🏾‍♀️ 5. The Movement Studio — Mamba Point

A boutique studio best known for dance fitness, barre classes, kids’ dance, flexibility sessions, and women-centered workouts.

Why it’s special:

  • Small, personalized classes

  • Experienced female instructors

  • Safe, clean, women-friendly environment

  • Popular among diplomats and tourists in Mamba Point

Best for: Guests staying at nearby hotels (Boulevard Palace, Royal Grand, etc.)

🏃🏾‍♂️ 6. Outdoor Fitness — Monrovia Seaside Walk

Not a gym, but a Monrovia classic. At sunrise, dozens gather along Sinkor + Mamba Point seaside roads for jogging, calisthenics, and group stretches.

Expect:

  • Fresh sea breeze

  • Free workouts

  • Group energy

  • Perfect for travelers wanting a cost-free fitness option

🧭 Concierge Tip: True Liberia Concierge can arrange guided morning runs for visitors unfamiliar with the area.

🧭 How True Liberia Concierge Helps You Stay Fit

Whether you’re in Liberia for a weekend or several months, True Liberia Concierge makes staying active easy:

✓ Gym day passes
✓ Weekly/monthly memberships
✓ Booking personal trainers
✓ Private boxing or yoga sessions
✓ Morning run guides
✓ Transport to and from fitness centers
✓ Wellness packages (massage, spa add-ons)

Your workout routine doesn’t have to stop just because you're traveling — we keep you on track.

🏙️ Monrovia’s Growing Fitness Culture

The rise of wellness spaces across Monrovia shows something important: Liberians are embracing health, movement, and self-care at a new level.
Visitors often leave inspired, surprised by the quality and variety of fitness options available in the city.

From boxing rings to yoga mats, Monrovia has a place for everybody.

✨ Ready to stay active in the capital? Book your fitness experience through True Liberia Concierge
🚗 We’ll secure your passes, connect you with trainers, and arrange transport — all in one place.